Panic attack is a life-altering disorder. It brings a lot of negative feelings and emotions. Trusted methods of overcoming this disorder do work for some people, but for others it is simply not enough. Beating these attacks can take years, even decades and there is no guarantee that the disorder will be gone for good.
If you are suffering from panic attacks or generalized anxiety disorder, I do know what it feels like and I can understand how you feel. My name is Keith M. Smith and I had suffered from anxiety and panic attacks for 8 years, when I decided to do something I found this Panic Away program.
If by any chance you have come here by accident and were in fact looking for the official panic away website just click here and we will happily take you there.
Click here to visit Panic Away for a discount price
The Fact: Anxiety and Panic Fears Are NOT Real and They Won’t Harm You!I understand that when you are having a panic attack, it can feel like this dying experience will just kill you! You worry that you are having a heart attack like the pain in the chest or that the anxiety will push you over the edge mentally.
I want to reassure you that even though the sensations can be terrifying, they will not cause you harm. There are very good medical studies to back this up. In fact panic attacks are similar to a good aerobic exercise workout. Your body mysteriously triggers the fight or flight response when actually no danger exists at all.
Again, no harm will come to you! Once you understand and accept all of this, you will have made a big step towards overcoming your anxiety and panic attacks.
Most Panic Attacks Are Brought On By The Fear And Anticipation Of Actually Having An Attack!So if we can overcome the initial anticipation, and learn how to convince ourselves there is no imminent danger, perhaps we can beat these attacks for good.
This is what Panic Away system and its author have been working on for 10 years, their very own and unique methods of beating panic before it hits!
I decided to write this review after hearing many positive opinions of this unique book panic away of techniques. I myself have been a long term sufferer of panic attacks, however many of the panic attack treatments over the years have not given me the results I desire. Yes there was some improvement, but not enough!
Panic Away is neither a medication course nor like any other traditional natural remedies. These are the methods they do not use:
- Outdated Deep Breathing Techniques
- Distraction Method
- Or Positive Affirmations Technique
Panic Away system is divided into three stages:
- Stage 1: Trust – This is the application of one specific technique (21-7 technique) to stop panic attacks.
- Stage 2: Accept – This is a series of exercises that release calm, reducing the general anxiety to a minimal level and allowing anxious nerves to rest.
- Stage 3: Persist – This stage teaches you how to get long-term success and seal the recovery.
The steps involved in the “21/7 technique” include: “observing, embracing, demanding more and trusting.” It seems counter-intuitive at first, because you actually invite the attack to occur!
The great thing is, the 21/7 technique only takes seconds to implement, no matter how old you are, where you are or what your situation is. It consists of two separate elements: the 21-second countdown, which stops panic attacks; the 7-minute exercise, which significantly reduces the feelings of general anxiety.
It is said that the very first panic attack suffered by somebody creates a circle of anxiety, a circle whereby the sufferer holds a deep fear of it happening again, this fear and anticipation is what actually CAUSES it to happen again.
By conquering the anticipation, the chances of an attack are minimal. By learning when and how to control this fear and anticipation, you should never have an attack again.
Do What I Did And Break The CircleWell after giving Panic Away a try, in little over 5 weeks I truly believe I have conquered those fears. It is very early to say whether I will have an attack ever again; however I can feel that my anxiety levels have dropped significantly.
I know for sure that I have beaten off 2 attacks already, in those situations I could feel my anxiety rising and felt an attack coming on. By using the techniques I had learnt I was quickly able to dispel my high anxiety.
From all of the methods of dealing with panic attacks in the past, I really feel that this gets to the core of the problem. It doesn’t just cover over any cracks, or dope you up, simply to cope. It strikes at the cause!
I am not one to push people into anything, however in my very strong opinion; you should at least give these techniques a try. With a 8 weeks money back guarantee there simply is nothing to lose…except your disorder of course.
Does the Program Have Any Downsides or Side Effects?Unlike other treatments, Barry McDonagh's Panic Away program has only one con that you can not apply it if you are a patient of severe form of anxiety or panic disorder and also when your issue has been remained unattended for long.
And you MUST follow the exact instructions and do exactly what is told in this treatment program. You will not see any results unless you are prepared to give 100% effort, but believe me it will be worth it.
Get Panic Away Program 50% DiscountThe good news is, you can avail of the Panic Away program for just $67.95, instead of the usual price of $129. That’s 50% off the normal price! You also get a free coaching bonus that gives you unlimited one-to-one coaching with Barry McDonagh himself! This free bonus worth $150 gives you access to Joe’s private email address.
As you see, the retail price of Panic Away on Amazon.com is $129. But you can get a HUGE 50% DISCOUNT by vising our special link below:
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Here’s My Summary Panic Away ReviewWell, first of all I would like to personally thank you for taking the time to have a read through my Panic Away review. Whichever path you choose, just remember that this situation CAN be beaten. With the right panic attack treatment this disorder will be the past.
Finally, if you have decided to educate yourself further on the panic away techniques, simply follow my link to thei official website here!
Here are some useful links if you want learn more about panic attacks and anxiety: